Grilled Salmon with Lemon & Fresh Dill

This Is So Easy To Make and Yet So Very Healthy For You!

Why should you eat this meal?

Salmon is an excellent source of omega-3 fatty acids, protein, minerals and vitamins. It is among the varieties of fish recommended for consumption twice a week. One 3 oz. serving of salmon contains 184 calories, all of which come from protein and fat. Salmon contains no carbohydrates, no fiber and no sugar.

Ingredients :

·       Plank Cedar Board

·       Salmon Fillets

·       Lemon

·       Fresh Dill

·       Pepper

·       Season-All Lemon Pepper

Directions

1.    Use a cedar plank or other wood per taste and availability. Start soaking the plank in water for 15 minutes to 1/2 hour before you want to cook the salmon to make sure the board does not burn.

2.   Season the Salmon. Sprinkle lemon juice, pepper, lemon all seasoning on the salmon for about 10 minutes before time to cook.

3.   Layer the salmon with fresh dill and lemon slices on top of the filet.

4.   Put the plank of salmon on the grill and close the lid to your grill. You want to cook the salmon with indirect heat.

5.   If you have a thermometer on your grill, I bring the heat up to 500 degrees.

6.   It should take about 15 minutes for your salmon to cook. You will know that it is done when, using a fork, the fish will flake off.

7.   Enjoy!